8 oz hot water.
1 whole lemon, squeezed + pulp (or 2 to 3 tbsp lemon juice)
1-3 shakes cinnamon
1-3 shakes cayenne pepper
How it works:
Lemon juice and cayenne pepper both have anti-fungal, immune boosting, and detoxification properties.
Lemon juice is great for digestion, destroying bacteria and cleansing the system - it supports the liver and kidneys to get rid of toxins.
Cayenne pepper increases metabolism, stimulates the circulatory system, aids digestion, helps regulate blood sugar and more.
Cinnamon powder- helps regulate blood sugar levels and curb hunger