I found this recipe at Deliciously Thin's website. Love the flavor. Tasty even for non-low carbers. Its especially good with ranch. I also dipped in salsa.
24 squares
Ingredients:
- 16 ounces of cheddar cheese, shredded
- 3 eggs, well beaten
- 4 fresh jalapenos, chopped (if you're a wuss - de-vein and de-seed the peppers, but I didn't think it was hot at all made as is)
- salt and pepper to taste
Chop your jalapenos
Spread them in the bottom of a 9x13 pan.
Spread over cheese then pour egg around over the cheese.
Bake at 350 for 30 minutes.
Calories 86.2
Total Fat 6.9 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.0 g
Cholesterol 46.4 mg
Sodium 131.7 mg
Potassium 31.2 mg
Total Carbohydrate 0.5 g
Dietary Fiber 0.1 g
Sugars 0.1 g
Protein 5.5 g
If you log your food at myfitnesspal.com you can find this under snacks "Homemade Jalapeno Fudge (Low Carb)"
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