Sunday, March 30, 2014

Dijon Chicken

So easy and quite tasty.

  • Boneless Skinless chicken thighs- 1 package
  • Dijon mustard- 1/2 cup
  • Maple syrup- 1/4 cup
  • Rice/rice wine vinegar- 1 tablespoon  ( i substitued apple cider vinager+pinch of sugar)
  • Fresh rosemary (or rubbed sage)
  • Salt and pepper
Whisk up the Dijon mustard, maple syrup,  and vinager.

Salt & pepper the chicken thighs and arrange in a heavily foiled casserole dish (if you don't foil you'll be cleaning the dish for days).

Arrange the chicken in the dish - cover the chicken with the sauce.

Bake at 450 for 20 minutes then broil for another 20.

Easy Peasy and QUICK prep.

*note: feel free to double the sauce recipe.  I used the above amounts for just 3 thighs because i was just cooking for me and my husband.  If i was cooking the whole package of chicken - I'd double the recipe because I'm a saucy person.

 Make Sauce
Put in the oven - 450 degrees for 40 min total.  
 num num

adapted from which was adapted from Trader Joes cook book.

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